Pilates has become a popular form of exercise among celebrities, with many of them crediting it for their toned and sculpted bodies. And one name that has been making waves in the world of Pilates is Nofar Hagag. Her classes have become a must-try for A-listers like Emily Ratajkowski, Karlie Kloss, and more. But what makes her classes so special? We sat down with Nofar to find out why her Pilates classes are a hit among the stars.
Nofar Hagag is a certified Pilates instructor and the founder of Nofar Pilates Studio in Los Angeles. With over 10 years of experience in the fitness industry, Nofar has become a go-to for celebrities looking to stay in shape. Her unique approach to Pilates has gained her a loyal following, including some of the biggest names in Hollywood.
So what sets Nofar’s classes apart from the rest? According to her, it’s all about the mind-body connection. “Pilates is not just about physical strength, it’s about connecting your mind and body,” she explains. “I focus on proper alignment, breathing, and control, which helps my clients achieve a deeper connection with their bodies and get the most out of their workouts.”
Nofar’s classes are a mix of traditional Pilates exercises and her own innovative techniques. She believes in constantly challenging her clients and keeping their bodies guessing. “I like to mix things up and add my own twist to the traditional Pilates moves. This not only keeps the workouts interesting but also helps target different muscle groups and achieve better results,” she says.
But it’s not just about the physical aspect of Pilates for Nofar. She also emphasizes the mental benefits of the practice. “Pilates is a great stress reliever. It helps you focus on your breathing and clears your mind, which is especially important for busy celebrities,” she shares. “Many of my clients have told me that they feel more centered and calm after my classes.”
Nofar’s classes are known for being challenging yet fun. She creates a positive and supportive environment for her clients, which is why they keep coming back for more. “I believe in pushing my clients to their limits, but always in a safe and encouraging way. I want them to leave my classes feeling accomplished and energized,” she says.
It’s no surprise that Nofar’s classes have become a favorite among celebrities. Emily Ratajkowski, who has been a regular at Nofar’s studio, says, “Nofar’s classes are the perfect combination of challenging and enjoyable. I always leave feeling stronger and more energized.” Supermodel Karlie Kloss also swears by Nofar’s Pilates classes, saying, “Nofar’s workouts have helped me maintain my strength and flexibility, which is crucial for my job.”
Apart from her in-studio classes, Nofar also offers virtual classes for those who can’t make it to her studio. This has allowed her to reach a wider audience, including her celebrity clients who are always on the go. “I wanted to make my classes accessible to everyone, no matter where they are. With my virtual classes, anyone can get a taste of my Pilates workouts,” she says.
Nofar’s dedication and passion for Pilates have made her a sought-after instructor in the fitness world. Her clients not only see physical changes but also feel a positive shift in their overall well-being. “I am grateful to be able to share my love for Pilates with others and help them achieve their fitness goals. Seeing my clients’ progress and hearing their success stories is the most rewarding part of my job,” she shares.
With Nofar’s classes gaining popularity among celebrities and fitness enthusiasts alike, it’s safe to say that she has become a Pilates expert to watch out for. Her unique approach and positive energy have made her classes a must-try for anyone looking to improve their mind and body connection. So why not give it a try and see the results for yourself? As Nofar says, “Pilates is not just a workout, it’s a lifestyle.”
