SaltDrop founder Dino Malvone has been making waves in the fitness industry with his unique approach to workouts that not only challenge the body, but also provide a much-needed reset for the mind. His innovative fitness program has caught the attention of many, including Hollywood actress and director Greta Gerwig.
In an exclusive interview with ET, Malvone shared the inspiration behind SaltDrop and why Gerwig is a fan of his workouts.
Malvone’s journey in the fitness world began when he was just 16 years old. He was always passionate about sports and fitness, and after years of training and competing, he decided to turn his passion into a career. He became a certified personal trainer and started working with clients, but he soon realized that traditional workouts were not providing the holistic approach he was looking for.
“I noticed that my clients were not just looking for physical results, but also mental and emotional well-being. That’s when I started incorporating elements of mindfulness and meditation into my workouts,” Malvone explained.
This unique approach led to the birth of SaltDrop, a fitness program that combines high-intensity interval training with mindfulness techniques. The name itself is a nod to the ancient practice of salt therapy, which is known for its healing and rejuvenating properties.
Malvone’s workouts are designed to push the body to its limits, but also allow for moments of stillness and reflection. “I believe that true fitness is not just about having a strong and toned body, but also a calm and focused mind. That’s why I incorporate mindfulness techniques such as breathing exercises and visualization into my workouts,” he said.
This holistic approach has attracted a diverse clientele, including celebrities like Greta Gerwig. The Academy Award-nominated actress and director has been vocal about her love for SaltDrop and how it has helped her both physically and mentally.
In an interview with ET, Gerwig shared, “I have always been someone who struggles with anxiety and stress, and SaltDrop has been a game-changer for me. Dino’s workouts not only challenge my body, but also provide a much-needed reset for my mind. I leave each session feeling energized and centered.”
Gerwig also praised Malvone’s approach to fitness, saying, “Dino truly understands the mind-body connection and how important it is to take care of both. His workouts are not just about getting a good sweat, but also about finding balance and inner peace.”
Malvone’s dedication to his clients’ well-being is evident in the success stories of many who have trained with him. From weight loss to improved mental health, his clients have seen remarkable transformations both physically and mentally.
“I am grateful to be able to help people not just achieve their fitness goals, but also find a sense of calm and clarity in their lives. It’s truly fulfilling to see the positive impact SaltDrop has had on my clients,” Malvone shared.
Apart from his one-on-one training sessions, Malvone also conducts group classes and workshops, spreading his message of holistic fitness to a wider audience. He hopes to inspire more people to prioritize their mental and emotional well-being along with their physical health.
As for Greta Gerwig, she continues to be a loyal fan of SaltDrop and encourages others to give it a try. “I highly recommend SaltDrop to anyone looking for a workout that not only challenges the body, but also nourishes the mind. Dino’s passion and dedication to his clients is truly inspiring,” she said.
With SaltDrop, Dino Malvone has created a fitness program that goes beyond just physical results. It’s a reminder that true fitness is about finding balance and taking care of both the body and mind. And with celebrity fans like Greta Gerwig, it’s clear that SaltDrop is here to stay and make a positive impact in the fitness world.
